Come join us for a gentle, developmentally-centered class, Baby & Me Yoga is designed for parents and caregivers to practice yoga with their babies (ages 6 weeks through pre-walking). Enjoy yoga poses, rhymes, and activities that provide developmentally nutritious interaction between parent and child.

This series is taught by Jane Daly Danese of Ebb + Flow Yoga, new mom and holistic postpartum and Baby & Me Yoga certified instructor. The class gives parents and caregivers the tools and support they need to bond with and comfort their little ones as they grow into their bodies and explore their surroundings.

Please bring a blanket and a few toys for baby, and a yoga mat for you.